Use Of Avocado

Use Of Avocado
Use Of Avocado

If avocados are left for a few days, they will be difficult to eat because they are too ripe. The simple solution is to use them in facial masks to enhance your beauty and take full advantage of this blessing of nature. Avocados contain vitamin E, potassium, lecithin and other nutrients that help your skin grow and moisturize. Eva Kadu also reduces skin irritation caused by eczema, acne and psoriasis and calms the skin.

Avocado and honey face mask

If you mix honey with avocado, the mask naturally has antimicrobial and antioxidant properties. Women with dry skin can especially benefit from this pack, they should apply this mask once a week. After 15 minutes of applying it, you will find your skin full of radiance and moisture.

Ingredients and composition:

Half an avocado (overcooked), one teaspoon lemon juice, one tablespoon olive oil, one tablespoon barley, one tablespoon honey and one egg white.

Take all these ingredients in a bowl and mix well with a spoon or fork. Then apply on face for 15 minutes and wash thoroughly with water.

Avocado and egg yolk hair mask

This hair mask is great for women who have thinning or damaged hair. Vitamins E, D, E and B6 in avocado and egg yolk packs help to protect and thicken hair roots. You can also add lavender oil, which helps to prevent dryness and itching while keeping the scalp naturally healthy. It also smells good. After using this mask, the hair needs to be washed with warm water to remove small yellow particles.

Ingredients and composition

Half avocado (cooked), one egg yolk and lavender oil (optional). Blend all these ingredients in a blender until they are completely combined. Then apply it on the hair and wait for 20 minutes. Then wash your hair with shampoo and conditioner. Let the hair dry in natural air instead of drying it with a towel. After using this hair mask, you will find your hair soft, supple and wavy.

Blueberry, avocado de tox smoothie

This smoothie may be the best for you if you want glowing skin. Blueberries and avocados are foods rich in antioxidants, which fight inflammation by flushing out toxins in your body. Both contain fiber and healthy fats, while avocado helps keep your skin hydrated. This smoothie helps keep your skin young and fresh and there is nothing better after a workout.

Ingredients and composition:

One ripe avocado, half a ripe banana, one cup coconut oil, one cup fresh spinach, one cup frozen blueberries and half a cup egg yolk. Blend all these ingredients in a blender until they come together. This smoothie can be enjoyed by two people.

Avocado tea

If you have digestive problems after eating, avocado seeds and tea made from it can be beneficial for you. It has anti-bacterial, anti-inflammatory and antioxidant benefits.

Ingredients and composition:

Avocado seeds and hot boiling water. Grind avocado seeds and put them in boiling water. After boiling for three or four minutes, strain it and then sip it like tea.

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