Health & Fitness

Remedies to Get Rid of Stretch Marks

We are going to tell you the methods how to get rid of stretch marks. By following these methods I am sure you will get the great results in no time, in our mention methods we mostly discussed the home based remedies which are easy to apply for you.

1. Dry Brushing:

If you make a habit of dry brushing it helps a lot in circulation which keeps our skin healthy. It is much useful in reducing stretch marks. You should use dry brush which is made from natural fibers. It must be stiff but not too tough. Start brushing from the bottom of your legs. Brush your skin upward. You should brush it on the stretch mark areas. After brushing you should take a shower. Shower will remove your all dead cells. Keep in mind not to use dry brush on your breast. Skin of your breast is more sensitive and there is huge number of chances of getting damaged by brushing. Also read about amazing 5 foods for younger looking skin.



2. Avoid using harsh chemicals:

There are many chemicals available in market for your skin. Keep in mind to avoid using such chemicals for your skin. They can dry your skin and can reduce elasticity. You must use cleanser which is made with natural oils. Coconut oil is very much beneficial for your skin. You should rub it on your skin. After it wash your face with warm water and dry it with a soft towel. You can read the tips and remedies for dry skin.

3. Moisturizer:

Moisturizer makes your skin hydrated. It hydrates the skin of your body, especially belly, sides, thighs, legs, where you might be able to get stretch marks. Bio oil, almond and cocoa oil is very much effective for your skin. These oils work well. You should moisturize your skin in the morning after you finish bath. You can also repeat it at night. You can fell itchiness during pregnancy. Moisturizing the skin is very much beneficial for reducing itchiness.




4. Sunscreen:

Obviously we spend our much time under sun. if you go for swimming, don’t forget to apply sunscreen on your belly, chest and other areas which are appeared to sun and where stretch marks can appear. Sun rays are very much effective and tough for your skin. It is very much important for you to use sunscreen during your pregnancy.


5. Maintain Good routine after birth:

You must not forget to maintain good routine after you give birth. It is the most important tip for you. Maintain your good routine. It helps a lot your body. Its always important to stay healthy to eat organic food.

We discussed some major methods to get rid of stretch marks. Hope you will get benefit from our words. Thanks for reading it.

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