Dandruff-free healthy hair

Dandruff-free healthy hair
Dandruff-free healthy hair

What is Dandruff,

Dandruff, is a condition of the scalp that causes white scab-like scales to form there. As these shells accumulate on the surface of the head, they begin to fall on the shoulders in the form of particles. Dandruff can also be described as a form of infection, but it would not be correct to consider it as just an infection. It is a problem that often causes embarrassment to a person.

You feel socially disturbed when you see chaff on your shoulders, and your head itches again and again. Dandruff is a form of headache that affects people all over the world. According to research, 20% of all men and women over the age of 18 suffer from dandruff. Five percent of them suffer from severe dandruff attacks and have severe headaches.

Causes of dandruff

Dryness in the skin is usually the result of physical weakness or anemia. When the body’s immune system is weakened, the glands that produce fat under the skin lose their balance and the amount of fluid they secrete increases. This moisture builds up on the skin like a thin membrane, which, if it becomes more severe, turns into a fungus.

In hair a natural oil called sebum. Its glands are located just below the ciliary skin. Dirt and the use of substandard shampoos increase sebum production.

The combination of fungus and sebum is the biggest cause of dandruff.

It can be thought that the fungus is a type of fungus, which is also found on normal scalp and usually does not cause any harm. The food is proven and thus the fungus begins to grow on the scalp. This fungus increases the number of dead cells that fall off the scalp and the scales that fall off the dead skin of the scalp cause discomfort.

Stress and hormonal changes also contribute to dryness.

Treatment of vinegar dryness

The health of a person who eats food is reflected in the health of his hair, and the health of his skin. This means that you must first review your diet to get rid of dry skin. Eat a balanced diet. Include zinc, omega-3 fatty acids, vitamins A, B and vitamin E in your diet. Increase water intake.

Anti-dandruff shampoo

Generally, people use a good and quality anti-dandruff shampoo to control dandruff, which is very effective. Massage the scalp well while shampooing, so that your hair is clean along with the scalp. General anti-dandruff shampoos available in the market are effective as long as they are used. Dryness reappears as soon as you stop using anti-dandruff shampoo. If you have the same problem, you should consult a specialist for further guidance.

Home remedies

dry massage: Hair should be brushed daily. In addition to removing straw, it also increases blood circulation to the scalp. Dry scalp massage should also be done daily. This massage should be done on the whole head in a sequence with the tips of the fingers.

Coconut oil: Olive or coconut oil should be absorbed in the scalp while sleeping at night. In this way the husk of the straw blooms well and is ready to be separated from the skin. Get up in the morning and wash the head with lukewarm water by applying Amla, Saka Kai and fenugreek seeds powder soaked in water overnight. This way the drought will go away. This process should be done two or three times a week.

Beetroot: Another measure is to wash the head with beetroot water and apply it well by mixing pure vinegar in rose oil for a few days and in the morning in the basin, wheat straw, fenugreek seeds powder. Rinse thoroughly with rose water and vinegar and apply jasmine or rose oil when the hair is dry.

Staying in the sun: Staying bareheaded in the sun for a while in the morning also helps to combat dryness.

By using these home remedies you will notice a significant reduction in dryness

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