Health & Fitness
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351Effective method of hanging knee raise
Explains muscle training method to train the lower part of the rectus abdominis muscle What is “Hanging Knee Raise” training for the...
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263Strong Bones Essential For A Healthy Life
Whether you are 20 or 40 years old, strong bones are essential for a healthy life at any age. Every part of...
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299Benefits of Alkaline Diet
As time progresses, new inventions, trends and accessories are emerging. When it comes to diet, after the vegan diet and Keto diet,...
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290Awareness of mental retardation
Many unfortunate people and especially young children are in need of other people due to mental retardation. Such children or individuals need...
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288Bathing with hot water reduces depression
Sometimes small and unusual things in life help us deal with difficult situations. For example, a study has shown that daily bathing...
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293Foods useful for heart health
Heart disease is one of the leading causes of death worldwide. Arterial problems such as constriction, poor diet, lack of physical activity...
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326Interesting facts about the digestive system
The human intestine is made up of millions of neurons, and is therefore called the second human brain. Our digestive system does...
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262Women Suffer From Mental Disorders After Childbirth
For parents, children are one of God’s greatest blessings, which every married couple desires. But have you ever seen a mother who...
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324Asthma is a chronic disease
Asthma is a chronic disease that grips a person for a long time. More than 330 million people worldwide suffer from the...
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2948 characteristics of people who are not good at it.
How to improve your weaknesses and succeed at work There is one person in the workplace who is ill-mannered, regardless of whether...