Health & Fitness
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1Awareness of mental illness is very important
Every year on October 10, World Mental Health Day is celebrated. According to a study, one in four adults and one in...
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2Anger is the enemy of your health
Anger is a trivial matter, it is a natural and emotional process, which can occur at any time, anywhere and in any...
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16The habit of getting up early in the morning
It is said that it is the magical mind that interprets the dream of magic. Getting up early in the morning is...
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14Winter health issues and precautions
With the onset of cold weather, where cold winds, short days and long nights are enjoyed, people also face health problems if...
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14Habits That Keep You From Getting Sick In The Winter
They say that precaution is better than cure, that is, if we improve our habits and habits, then we may not need...
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12What Is Parkinson’s
Parkinson’s disease is a disease that causes a gradual deterioration of the nervous system, which affects bodily movements and progresses gradually. At...
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17What kind of person is jealous?
The characteristics, causes, and cures for jealous people are open to the public! Jealous people have various characteristics, such as boyfriends and...
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10Effective method of hanging knee raise
Explains muscle training method to train the lower part of the rectus abdominis muscle What is “Hanging Knee Raise” training for the...
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12Strong Bones Essential For A Healthy Life
Whether you are 20 or 40 years old, strong bones are essential for a healthy life at any age. Every part of...