Food
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148Numerous benefits of cauliflower
Cauliflower is a natural food that strengthens our body against various diseases, it also reduces the risk of various heart diseases. Cauliflower...
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157Do you need protein after all? What is the optimal amount?
Do you need protein? It’s a question for people who started muscle training for the summer. When it comes to actually drinking,...
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99Guava – Winter Fruit
Guava is a winter fruit, which is very popular because of its fragrance and taste. The softer and tastier the outer part,...
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82Excess Salt – The Cause Of Deadly Diseases
Did you know that the high content of sodium, an important component of salt, which is found in almost every food, can...
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78Benefits of Alkaline Diet
As time progresses, new inventions, trends and accessories are emerging. When it comes to diet, after the vegan diet and Keto diet,...
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75Mango King Of Fruits
Mango is called the king of fruits, it is a favorite fruit of people all over the world. Children and the elderly...
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73“Apple Juice” Is Good For Health
Everyone knows the saying that eat an apple a day and stay away from the doctor, but not everyone follows it. Apple...
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72Importance Of Dairy Products
Milk and milk products are a very important source of protein and calcium. It is especially important for older people to consume...
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84Eat grapes for healthy heart
Green, red and purple grapes are delicious and nutritious. This masterpiece of nature is rich in potassium, carbohydrates, protein, vitamin A, vitamin...